Carve Each Word

Speak clearly if you speak at all. Carve each word before you let it fall.I have not been able to let' any words fall' for many weeks now.....Despite the fact that my mind is restless and full of thoughts... when I sit down to type I get stuck behind the three gates and find that I am unable to move forward.Gate One asks: Is it true?Gate Two asks: Is it necessary?Gate Three asks: Is it helpful?The world is fragile right now. The last thing anyone needs is an opinion, or a lecture, or to be left wondering if they are 'doing it all wrong...'While the words we choose to release into the world may not be 'carved in stone' for the eye to see- they are indelibly carved into the energetic fabric of our lives where they remain forever.Remember this before you speak, or write, or hit 'share'- and always check that your words can pass through the three gates before you let them go. The three gates are more important than ever before...Speak carefully if you speak at all. Carve each word before you let it fall.

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A Caregiver's Prayer